A meditation can serve many different purposes. I’m not gona explain how to meditate right now. That's a story for another time. What I am going to explain is a mental exercise on how to organize your emotions and thoughts. This meditation or thought time-line is intended to give you a frame-work to process issues. … Continue reading Meditation 7 – Clean up your Lawn
#love
Trusting what was lost
It is easier to mend a broken heart, then to fix the broken locks of trust. While I was in Puerto Vallarta a sort of reality took its grip on me. It was that of looking into peoples eyes, looking inside them, and making a judgement call about the kind of person they are, and … Continue reading Trusting what was lost
Musica de Muerte
I've been singing songs since forever. When I was a babe it was my Irish grandmother singing songs from the old country. When I was small, it was my father humming tunes, and singing all the wrong words. When I was in school, it was sitting in the Keva, a circle around a fire or … Continue reading Musica de Muerte
Gystilyn O'Brien 